The study found that incorporating Chlamydomonas reinhardtii microalgae into the diet positively influenced gut health, suggesting its potential as a functional food ingredient to support gastrointestinal well-being. In human participants, regular consumption of Chlamydomonas led to significant reductions in common digestive issues such as gas, bloating, and bowel discomfort. The benefits were particularly prominent among individuals who already suffered from mild to moderate GI issues, suggesting that Chlamydomonas may help support a healthier gut environment. The study concludes that Chlamydomonas reinhardtii shows promise as a functional food ingredient with prebiotic-like effects, capable of improving gastrointestinal comfort and supporting digestive health.
Source: https://www.sciencedirect.com/science/article/pii/S1756464619306620