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Novel Probiotic Supplement Shows Promise in Enhancing Sleep Quality, Study Finds

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A recent study led by Chad Kerksick, PhD, of Lindenwood University, highlights the potential of Probiotical’s Bifizen in enhancing sleep quality. The randomized, double-blind trial involving 70 participants revealed that Bifizen supplementation led to reduced time to fall asleep and improved overall sleep quality compared to a placebo. These findings underscore the significant role of gut microbiota in sleep physiology and suggest promising avenues for addressing sleep disturbances through targeted probiotic interventions.

Source: https://www.nutraceuticalbusinessreview.com/Probiotical-Bifizen-blend-improves-sleep-quality

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