Shilajit is a mineral-rich natural exudate formed over centuries through the decomposition of plant matter and minerals under microbial and geological pressure, traditionally used in Ayurveda as a rejuvenative tonic and restorative. Its composition is dominated by nearly 62% organic constituents and ~30% inorganic minerals, making it one of the most compositionally complex natural ingredients used in wellness systems. The bioactivity of Shilajit is primarily attributed to Fulvic and Humic acids, compounds known for their role in mineral transport, mitochondrial support, antioxidant activity, and nutrient bioavailability, while additional organic acids such as Oxalic, Benzoic, and Acetic acid further contribute to its functional profile. Naturally occurring minerals including Potassium, Calcium, and Magnesium coexist alongside amino acids like Threonine, Glycine, Aspartic acid, Glutamic acid, and Arginine, creating a broad-spectrum biochemical matrix associated with energy metabolism, recovery, cognitive support, and adaptogenic benefits. Modern extraction technologies can enrich Fulvic acid content up to ~80%, improving standardization and potency for advanced nutraceutical and functional wellness applications.
Source : https://www.phytojournal.com/archives/2026/vol15issue1/PartD/15-1-53-998.pdf
