The effects of flaxseed supplementation on metabolic status in women with polycystic ovary syndrome: a randomized open-labeled controlled clinical trial

This RCT demonstrated that 30 g/day flaxseed powder for 12 weeks in women with PCOS improved insulin metabolism, lipid parameters (TG, HDL), inflammatory marker hs‑CRP, adipocytokines (adiponectin, leptin), and androgen profile. These effects suggest partial amelioration of dyslipidemia, obesity, insulin resistance, and systemic inflammation.

Source : https://pmc.ncbi.nlm.nih.gov/articles/PMC6982376