Collagen Helps Reduce Knee Osteoarthritis Pain & Improve Function

This review analyzed 11 clinical trials with 870 people to see if oral collagen helps knee osteoarthritis. Compared to placebo, collagen significantly reduced knee pain and improved daily function. Overall results showed meaningful and clinically important benefits, suggesting collagen supplements can help relieve symptoms of knee OA.

Source : https://pubmed.ncbi.nlm.nih.gov/39212129/