#responsiblenutrition

Collagen Peptides Improve Skin Aging and Hydration

In an 8-week randomized trial, low-molecular-weight collagen peptides improved wrinkles, elasticity, hydration, dermal density, and pore size in healthy adults. Benefits persisted after discontinuation, with no safety issues. Safe and effective for skin anti-aging.

Source : https://pubmed.ncbi.nlm.nih.gov/40935395/

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